Yes you can… Sleep Soundly MP3 Programme


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  • Use your body to calm your mind
  • Step back from your thoughts & worries.
  • Awake refreshed

Increase your ability to sleep soundly by listening to this course. Practice how to let go of body tensions and how to ‘switch off’ thoughts & worries so that you can drift off into a comfortable and deep sleep

Additional information


Male Voice, Female Voice


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