Sound samples:
Female
Voice, Male
Voice, Music
Single CDs - Yes you can series..
- Lose Weight – have your ideal body shape
- Stop Smoking – and stay stopped
- Sleep Soundly – your guide to a good night’s sleep
- Build
your Self Esteem – feel even happier with yourself
- Boost Your
Confident – realise your success
- Rest & Relax – teach yourself complete muscular relaxation
- Have
Complete Concentration – no more distractions
- Improve your Performance – in sports, music and public speaking
- Teach
Yourself Self Hypnosis – your gateway to mental relaxation
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Positive Mental Training (3Cds)
A 12 week training programme that builds the mental skills
essential for lifelong personal & professional success
- CD1 – the foundations of good mental health – relaxation,
visualisation & mental programming
- CD2 – building mental skills for success – self confidence,
problem solving, mind-body programming
- CD3 – building personal development for success - future
visualisation, creative thinking, self belief
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Positive Mental Training is also a useful self-help treatment
for depression and anxiety. Recent research by Dr
Dobbin suggests that Positive Mental
Training is effective in alleviating the symptoms of depression.For more info click here.
Modelled on their own practices in Edinburgh,
Scotland, UK and based on sound research, Dr Alastair
Dobbin & Sheila
Ross have created Positive Rewards to develop this range
of hypnotherapy CDs to help you achieve your goals, whether it is to lose weight,
sleep well, or find your work/life balance.
They have used their experience to combine the power of hypnosis, Neurolinguistic
Programming (NLP), visualisation and relaxation. Using these hypnotic
techniques, positive suggestions and words will sink deeply into your
unconscious mind where they can re-programme the way you think, feel
and act.
Since the dawn of mankind survival has depended on the ability to change
and adapt quickly. Evolution has equipped you with the tools you need
to change; through our understanding of neuroscience we can help you find
these tools. Using hypnosis and neurolinguistic programming, these hypnotherapy
CDs can help you access your unconscious ability to change. We have witnessed
such change over and over again in our working and personal lives.
As each CD begins with relaxation it is important to listen somewhere safe
where it does not matter if you fall asleep. You may find that your mind drifts
or you do fall asleep whilst listening, don’t worry your unconscious
mind is still listening.
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